Menu
This system is like the beginners P-90X. My wife likes it as she can start out small and work her way up to doing multiple workouts in one day. When she reaches the three a day option she is going to do P-90X with me. Pros: Great for beginners, grows with you, 'Trainer Track' commentary will help you do the exercises right. Cons: Inadequate dietary guide (abs are made in the kitchen, guys), transitions between exercises are hard to follow when you are working out.
Overall a good program that will get you ready for better challenges down the road. This is a starter program and not the finish line and if you keep with it there are tons of options out there when you are ready to graduate to the next level. From what I can gather I think this is a more compact package than what you would get off the Beachbody website. I get the impression that package you get there includes 2 DVD's. There is only one in this kit. I think you get the majority of the same items that you would there as well. The advantage here being it is slightly smaller.
I have only been using this DVD for a little over a week. I am not completely new to working out as I have been going to the gym on my lunch breaks for nearly 9 years. I admit I look forward to excuses to skive off working out, but I try to make it a priority as much as I can during the work week. I know that I am more sore than I have been in a while. I think I became complacent about my work out routine and I wanted a fresh approach.
I am only doing 10 minutes a day but I know that the lower body routine and especially the ab routine leave me just about as weak as a kitten. So I am confident that if I keep up with it I will be stronger and better in shape. I read in another review where someone suggested to watch each of the routines straight through without actually performing them before trying attempting them.
I would also echo that sentiment. I am often left trying to comprehend what I am being asked to do while 30 seconds or more has passed.
Because the routines are 10 minutes there is not a whole lot of time to devote to explaining the movements. Tony tends to sprinkle hints throughout the minute or so you are engaged in doing it.
However, I think I would have benefited from a more in depth explanation or slower demonstration. Once again I realize they are trying to compress as much as they can into a small space. I believe I will be able to get better at each move as I practice them again and again. The one exception though, for me, is the yoga flex routine. There are some moves I have a hard time getting the 'full picture' on.
Because I don't have someone walking around directing me or have others to observe and get multiple perspectives from I am a little lost. Perhaps veteran yoga practitioners will find it simple. The last point I want to make is that probably around 15% of this DVD is ads for Shakeology. I imagine that Beachbody Inc. Is either affiliated with or holds interest in Shakeology.
Before the majority of workout routines and after many there is an ad talking about their shakes. This is irritating to me. I did not pay as much money as I did expecting to have a DVD full of advertising. This system is like the beginners P-90X.
My wife likes it as she can start out small and work her way up to doing multiple workouts in one day. When she reaches the three a day option she is going to do P-90X with me.
Sebastien tellier. Rsymedia.com is Media search engine and does not host any files, No media files are indexed hosted cached or stored on our server, They are located on soundcloud and Youtube, We only help you to search the link source to the other server. Rsymedia.com is not responsible for third party website content.
Pros: Great for beginners, grows with you, 'Trainer Track' commentary will help you do the exercises right. Cons: Inadequate dietary guide (abs are made in the kitchen, guys), transitions between exercises are hard to follow when you are working out. Overall a good program that will get you ready for better challenges down the road. This is a starter program and not the finish line and if you keep with it there are tons of options out there when you are ready to graduate to the next level.
From what I can gather I think this is a more compact package than what you would get off the Beachbody website. I get the impression that package you get there includes 2 DVD's. There is only one in this kit. I think you get the majority of the same items that you would there as well.
Tony Horton 10 Minute Workout
The advantage here being it is slightly smaller. I have only been using this DVD for a little over a week. I am not completely new to working out as I have been going to the gym on my lunch breaks for nearly 9 years. I admit I look forward to excuses to skive off working out, but I try to make it a priority as much as I can during the work week. I know that I am more sore than I have been in a while.
I think I became complacent about my work out routine and I wanted a fresh approach. I am only doing 10 minutes a day but I know that the lower body routine and especially the ab routine leave me just about as weak as a kitten.
So I am confident that if I keep up with it I will be stronger and better in shape. I read in another review where someone suggested to watch each of the routines straight through without actually performing them before trying attempting them. I would also echo that sentiment. I am often left trying to comprehend what I am being asked to do while 30 seconds or more has passed.
Because the routines are 10 minutes there is not a whole lot of time to devote to explaining the movements. Tony tends to sprinkle hints throughout the minute or so you are engaged in doing it. However, I think I would have benefited from a more in depth explanation or slower demonstration. Once again I realize they are trying to compress as much as they can into a small space. I believe I will be able to get better at each move as I practice them again and again. The one exception though, for me, is the yoga flex routine.
There are some moves I have a hard time getting the 'full picture' on. Because I don't have someone walking around directing me or have others to observe and get multiple perspectives from I am a little lost. Perhaps veteran yoga practitioners will find it simple. The last point I want to make is that probably around 15% of this DVD is ads for Shakeology.
I imagine that Beachbody Inc. Is either affiliated with or holds interest in Shakeology. Before the majority of workout routines and after many there is an ad talking about their shakes. This is irritating to me.
I did not pay as much money as I did expecting to have a DVD full of advertising. Saw the TV commercial and thought that it would be a great addition to my existing workout routine. I was a little disappointed as it is a very basic routine. You'll never lose any real weight working out for 10 minutes but the videos can be combined to make a decent work out.
I'd say that if you aren't working out at all, this is a great way to start. However, if you are doing just about anything else in terms of working out, you're better off spending your money on something more advanced like the T-25 program. Getting back into working out after two winters off getting PT for a dislocated hip, pelvis and knee (horseback riding wreck). After 8 months of PT and 5 prolotherapy treatments, I was ready to move!
The 10 minute trainer is perfect for those start-up weeks (boy, am I outta shape!) and even after only a few weeks of doing the full workouts (three each day in the combo recommended) I'm already seeing results. Kudos to Tony Horton for a great workout concept and thanks Amazon for carrying this DVD set. I love this product! The videos are entertaining, and very insightful. When you are doing the exercises it gives you good instructions on how to do the move and shows you different ways you can do if you aren't in the best of shape yet.
I swear I am not that out of shape and I get so tired after 10 mins of working out. I lost 5 pounds within the first 2 weeks. I wasn't even trying hard. It tells you to do up to 3 video's a day if time permits or just the 1, and I only do 1 and have already seen results. Looser pants, slimming waist, and compliments from all my friends and family.
I def would recommend this to anyone who has time restrictions, children who dont give you time to work out or just anyone looking to loose the few extra pounds. This workout is great.
After only ten minutes you are definitely feeling the burn. MAJOR DRAWBACK: the workouts are on separate discs. So, you have to do 3 10-minute workouts for most effectiveness. But, you do one workout; you stop, eject disc, load another, wait for ads to play; do second workout; you stop, eject disc, load another, wait for ads to play; do third workout. Meanwhile, your muscles are not only screaming at you because you did these great workouts, but because you warmed up, worked out, improperly cooled down, worked out, improperly cooled down, worked out, then cooled down. So, they are great workouts, just don't plan to follow the calendars because they have your system all screwed up.
Stick to one disk with multiple workouts. I love this product. I'm seeing results its wonderful. I lost 10 lbs in a week using this plus an app on my phone called My fitness pal, the combo of these two is great. This program is so convenient, it can literally fit any schedule.
On days when I'm on the go I can do 10 mins and be done, and I can REALLY feel it from head to toe, and other days I can get a 20-30 minute workout. I would recommend this product to anyone, I know the price seems like a lot but with dedication it is definetly worth the money. I've tried other programs and I've never been as dedicated as I am to this, It's fast, easy, and fits into my day. I make it a priority and look forward to doing it. I hope this helps anyone thats considering. I also purchased the beach body 2 day fast system, this is also worth giving a try before starting a workout regimen. I read in the reviews before buying 10 Minute Trainer that there were 5 separate DVDs and that you had to watch (or fast forward) the warm up and cool down on each workout.
Now, however, the workouts all fit onto 2 DVDs and you can pick if you want to do the warm up or if you want to skip it since you already warmed up on a previous workout. When the warmup/cool down is included, the workouts are 14 minutes total and without the warmup/cool down, they end promptly at 10 minutes. Poweriso 5.8 free torrent download. I did 3 workouts my first day and felt great.
They were just the right amount of challenging and as I get more fit, it will be easier to increase the intensity. The belt & band that are included make the biggest difference VS. Other workout videos. So far, I really like 10 Minute Trainer!
Tony Horton 10 Minute Trainer Torrent Iso Wii U
†Results vary depending on starting point, goals and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their maximum results. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement, nutrition plan or meal replacement product, especially if you are pregnant, breastfeeding, or if you have any unique or special medical conditions. The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical device, diagnosis, or treatment.
App Store, Apple logo, Apple TV, iPad, iPhone, and iPod touch are registered trademarks of Apple Inc. Roku is a registered trademark of Roku, Inc.
![]() ![]()
In the United States and other countries. Amazon, Kindle, Fire, and all related logos are trademarks of Amazon.com or its affiliates. Chrome, Chromecast, and the Chrome logo are trademarks of Google, Inc.
Comments are closed.
|
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |